Tuesday, April 10, 2012
I think I've pinpointed some things I need to do to help myself out. I mean, I eat pretty well, Greek yogurt for breakfast, salads for lunch, I don't eat fried foods, I stay away from red meat most the time, I don't eat fast food. I eat good carbs, good fats. I've been exercising. I've started a 5k training class and have stuck with my exercise schedule, so here are the things I think I'll have to sacrifice to make this happen.
Eating out. I've been doing this way too much, especially since I starting the online dating stuff. I have been eating salads mostly when I've been going out, but I know even those aren't that great for you. So, no more. Plus, I need to save money too, this will help my waistline and my bank account.
*cough* wine *cough* So I like some wine sometimes. sigh. whatever.
Admittedly, none of this will happen until Thursday though, as tomorrow is my birthday and I will be celebrating. :)
That's all the stuff I can think of. Do you have any ideas?
My Dad. He's awesome.
John Messina, Personal Injury Attorney