|The view from my back door today.|
A friend told me that retail weed is weak and that I should try medical weed before the government ruins it for everyone (they've closed a bunch of MM stores, I assume they will continue to do so or start regulating their weed). So, anyway, the sleepy time weed didn't work.
Many people on my Facebook page gave me ideas for how to sleep better. I appreciate the support, I do, but none of it is anything I haven't tried before, with the exception of meditation and Zzzzzquil. A friend invited me to her meditation/yoga class next week, and I'm considering going though I hate yoga. And I think I'll go to the drug store for some good old fashioned Zquil. May try xanax as well since I have some.
Having CFS comes with a lot of other crap. Insomnia is one of them. Restless leg syndrome is another, which also is cause for a lack of sleep. Pain of course. And for some reason, I get itchy, especially my back and feet. No idea why. I've switched body wash, laundry detergent and fabric softeners to dye and fragrance free, but it doesn't seem to alleviate the problem.
I need to address some issues with doctors, unfortunately, I have to switch some doctors around because of my health insurance. I also have been doing research and finding what may help those who suffer from CFS with insomnia.
So tonight, I follow some of the guidelines I've found and maybe take some Zquil. Hopefully I can get more than the 2 hours and 54 minutes I got last night (according to my Fitbit).