Wednesday, August 31, 2011

Wednesday Weigh In

I did better this week.  -1 pound.  yay me.  I'm keeping up with my exercise, though I think it's time to throw some Pilates in the mix.  I've also cut down on my Starbucks. sigh.  Yes I know how many calories are in my venti non fat no whip white mocha, but sometimes I can't help myself.

I'm hoping when the weather changes I still force myself to walk outside.  Exercising inside just isn't the same.  The fresh air clears my head too. I think I'll be more productive if I continue outside.  We'll see when the time comes.
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My Dad. He's awesome.

John Messina, Personal Injury Attorney

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